Small Boutique Pilates Studio in Park City, Utah.
Our Mission
To empower and inspire you by teaching you good movement patterns, correct alignment while increasing strength and flexibility.
“Change happens through movement and movement heals” – Joseph Pilates
Studio Sessions
Private and semi private sessions on the Pilates Equipment.
Individual sessions ensure the highest quality tuition is provided, helping you reach your full potential. We progress each week to ensure that you work to your body’s ability while learning the exercises with proper technique.
Blog
Join me on my journey through life as I share my love for my Pilates, recipes, books, travel and style.
“Karen is a fantastic pilates instructor, super attentive in form and guiding her classes through tough workouts. After 18 months of struggling with hip / knee issues, I'm finally running injury free!”
Laura Oberto