karen swift 10/22/20 karen swift 10/22/20

Osteoporosis, Building bone and why it’s important.

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karen swift 10/19/20 karen swift 10/19/20

Let’s talk Menopause ….

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karen swift 10/19/20 karen swift 10/19/20

Text Neck syndrome

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karen swift 5/26/20 karen swift 5/26/20

Meatless Monday

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karen swift 5/26/20 karen swift 5/26/20

Happy feet

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karen swift 5/26/20 karen swift 5/26/20

Rebalance

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karen swift 5/26/20 karen swift 5/26/20

Farm Fresh

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