Live online class schedule (PST time)

 
 

Jan 11th - Jan 17th

Tuesday 6.30am: Pilates on the Reformer

Thursday 6.30am: Pilates on the Tower

Jan 18th - Jan 24th

Tuesday 6.30am : Pilates on the reformer

Thursday 6.30am: Pilates on the Tower

Jan 24th - Jan 31

Tuesday 6.30am : Pilates on the Reformer

Thursday 6.30am: Pilates on the Tower

 

Feb 1st- Feb 8th

Tuesday 6.30am: Pilates on the Reformer

Thursday 6.30am: Pilates on the Tower

Feb 9th - Feb 21st

Tuesday 6.30am: Pilates on the Reformer

Thursday 6.30am: Pilates on the Tower

Feb 22nd - Feb 29th

Tuesday 6.30am - Pilates on the Reformer

Thursday 6.30am: Pilates on the Tower

 

“Karen is an outstanding Pilates instructor!  She provides excellent cueing and form correction for a very individualized workout.  Prior to Pilates, I had low back pain and SI joint clicking and am now pain free.  Thanks to Karen’s guidance my core is much stronger and my posture and body awareness is improved!” Dawn Dunn